Your cognitive lab.
Track training, plan interventions, and see how your brain responds day by day.
Last 14 days
Sessions by module
Evaluate and optimize.
Claude analyzes your session history and returns a grade, strengths, weaknesses, and personalized goals to help you level up.
Your cognitive performance shows notable analytical strengths with exceptional problem-solving abilities (92.7% avg accuracy) and solid attention capacity (82% avg). However, memory retrieval represents a significant opportunity area at 63% average accuracy with concerning volatility (50-75% range). Your n-back working memory performance at 72.8% indicates moderate capacity that's improving (65%→82% trajectory). The disparity between your crystallized problem-solving skills and fluid memory performance suggests untapped potential through targeted memory consolidation strategies.
- problem_solvingOutstanding arithmetic performance with 92.7% average accuracy, including a perfect 100% session. Your logical reasoning and numerical processing are operating at peak efficiency, demonstrating strong executive function and pattern recognition capabilities.
- attentionConsistently high attention metrics (82% avg, best 89%) with strong reaction time scores peaking at 922. Your sustained attention and response inhibition systems show reliability, critical for complex cognitive tasks requiring focus maintenance.
- n_backPositive trajectory in working memory from 65% to 82% in recent sessions, indicating adaptive learning and neuroplasticity engagement. Your 1360 score on July 5th demonstrates capacity for improvement when properly challenged.
- memoryMemory module shows concerning underperformance at 63% average with high variability (50-75% range). Six sessions reveal inconsistent encoding or retrieval strategies, suggesting either attentional lapses during encoding or inadequate consolidation techniques between stimulus presentations.
- memoryScore stagnation in memory (600-730 range) despite multiple attempts indicates potential strategic inefficiency. Pattern suggests you may be relying on passive recognition rather than active encoding techniques like chunking, visualization, or spatial mapping.
- n_backWorking memory capacity plateaus around 72-82% with early session struggles (65%, 72%). The cognitive load of continuous updating and interference management appears taxing, limiting your ability to maintain consistent performance across extended sequences.
Memory Mastery: Achieve Consistent 75%+ Accuracy
Your memory module is the primary limiting factor in overall cognitive performance. Elevating this from 63% to 75%+ average will create balanced cognitive capacity and unlock higher composite scores. The 75% threshold represents reliable retrieval competency.
- ·Complete 5 consecutive memory sessions using Method of Loci spatial encoding, achieving minimum 70% accuracy in each session within 2 weeks
- ·Reach 75% accuracy average across 10 memory sessions while reducing score variability to within 10% range (e.g., 720-800) within 4 weeks
- ·Sustain 80%+ accuracy for 3 consecutive memory sessions and achieve personal best score above 850 within 6 weeks
Working Memory Expansion: N-Back Stability at 80%+
Your recent 82% n-back performance demonstrates untapped capacity. Stabilizing at 80%+ will enhance your ability to manipulate information in real-time, benefiting all cognitive domains through improved attentional control and mental flexibility.
- ·Achieve 78%+ accuracy in 4 out of 5 consecutive n-back sessions using chunking strategies within 3 weeks
- ·Break 1500 score threshold on n-back module while maintaining 80%+ accuracy within 5 weeks
- ·Complete 8 consecutive n-back sessions with zero sessions below 80% accuracy, demonstrating reliable working memory capacity within 7 weeks
Cognitive Optimization: Reach A-Grade Composite Performance
With problem-solving already excellent and attention strong, elevating memory and stabilizing n-back will push your overall grade from B to A. This represents balanced cognitive fitness across all executive function domains, maximizing neuroplastic potential.
- ·Achieve 75%+ average across all four modules simultaneously in a single week (minimum 2 sessions per module) within 4 weeks
- ·Complete one perfect training day: 85%+ accuracy in all four modules on the same date within 6 weeks
- ·Maintain 80%+ average accuracy across all modules for 15 consecutive days of training (minimum 1 session daily, rotating modules) within 8 weeks